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Feeling Feelings Support Group
Every Sunday, 2PM- Participants come together to understand what does it mean to "sit with our feelings". During the session, 2 facilitators help the participants to feel their emotions and expand their vocabulary of feeling words.
Are you confused by the phrase “Sit with your feelings”?? Why do therapists keep saying abstract vague things? Feeling Feelings Support Group is a group therapy space to explore our emotions and navigate mental health together.
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